My Favorite Products

Just A Few of My Favorite Things

These are the products I actually use, trust, and recommend — vetted with the same evidence-based lens I bring to everything else. From the supplements I lean on through fertility, pregnancy, and postpartum to the clean staples that keep our home running, here's what's earned a spot in my real life.

Some of the links below are affiliate links, which means I may earn a small commission if you make a purchase through them — at no additional cost to you. I only ever recommend products I genuinely use and believe in. Thank you for supporting my work!

Supplement capsules spilling from a bottle — fertility and prenatal supplements

Supplements & Hydration

  • FullWell: A dietitian-favorite fertility and prenatal supplement line built on rigorously researched, fully transparent formulas. If you want a prenatal that doesn't cut corners on the nutrients that matter most, this is it.

  • Needed: Thoughtfully formulated perinatal nutrition for every stage — preconception through postpartum — with the kind of smart dosing and ingredient transparency I look for in a supplement.

  • Gaia Herbs Black Elderberry Syrup: My trusted pick for immune support when something's going around.

  • MaryRuth's Organic Elderberry Drops for Kids: A gentle, USDA Organic elderberry option for the littlest members of the family.

Bright modern kitchen for healthy pregnancy meal prep

Pantry & Kitchen

  • Primal Kitchen: Condiments, dressings, and avocado oil that make eating well effortless — a true pantry staple in our house.

  • Kevin's Natural Foods Sauce Packets: Quick sauces that turn a protein and some veggies into dinner in minutes. Perfect for busy or low-energy days.

Folding a soft blanket into a basket — cozy postpartum home

Clean Home & Laundry

A green jade roller, a cloth bag, a wooden brush, a white jar with open lid containing a yellow-green substance, an empty white container, and a clear tube are on a white surface, casting shadows on a white wall.

Personal Care