Your fertility and pregnancy nutritionist

Wildflower

You don’t have to figure this out alone

Wildflower Fertility + Nutrition flower logo

Personalized fertility, pregnancy, and postpartum nutrition — so you can feel nourished, confident, and cared for through every season.

Wildflower Fertility + Nutrition flower logo

You deserve to be taken care of too.

We live in a world that expects women to show up fully for everyone around them — their families, their partners, their careers — often at the expense of themselves.

But here's what gets lost in that shuffle: your health isn't optional. It's the foundation everything else is built on.

When nutrition falls to the back burner (which, honestly, it often does) it quietly affects your hormones, your energy, your mood, and your body's ability to do what you're hoping it will do, whether that's conceive, carry a healthy pregnancy, or recover and feel like yourself again postpartum.

You're not asking for too much when you want to feel good and be supported. That's exactly where I come in.

Woman preparing a nourishing high-protein breakfast for fertility and prenatal nutrition
Purple wildflowers in a meadow — Wildflower Fertility + Nutrition
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Fertility dietitian Jordan Langhough with fertility nutrition books

Hi, I’m Jordan!

Your fertility and perinatal nutritionist — and someone who truly gets how hard this journey can be.

Let's build a foundation that helps you and your growing family thrive.

Take back control. Have more confidence in your body. Conceive with clarity.

How I can support you

Mother and young daughter outdoors — support from fertility through motherhood

1:1 Coaching

Ongoing, fully personalized nutrition and movement coaching through fertility, pregnancy, and postpartum, with expert guidance, real accountability, and someone genuinely in your corner.

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Mini Consults

A focused 30-minute session to get a clear, evidence-based answer to one specific question or concern, no long-term commitment required.

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Individualized Meal Plans

A 4-week personalized meal plan built around your goals, preferences, and stage of the journey, so you always know what to eat without the guesswork.

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Virtual Personal Training

À la carte virtual training designed for active women at every stage of the perinatal journey, as a one-off session or an add-on to your coaching.

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Woman reflecting at sunset — emotional support through the fertility journey

This Is Where You Start to Bloom

I work exclusively with women like you (navigating fertility, pregnancy, and postpartum) to cut through the noise and build a nutrition foundation that actually works for your body and your life.

Feeling overwhelmed by all the conflicting information out there? Unsure what to eat to support your fertility, nourish a healthy pregnancy, or recover well after birth? You're not alone — and you don't have to figure it out by yourself.

That's exactly why I'm here.

  • "Working with Jordan meant consistent reassurance, motivation, and real expertise in every session — especially around pregnancy and postpartum fitness. During a time when my body was changing so much, she helped me feel confident, safe, and strong, both staying active through pregnancy and rebuilding my strength after my baby. She's knowledgeable, endlessly supportive, and genuinely invested in your progress, and I can't recommend her enough."

    ★ ★ ★ ★ ★

  • "Jordan was great. Very personable and down to earth. I am excited to learn more about nutrition and myself through her knowledge."

    ★ ★ ★ ★ ★

  • "Jordan was amazing, personable, understanding, helpful, and encouraging. I can tell that she loves what she does and she really cares. I feel even more confident about my goals now that I've spoken with her. I feel like I'm in great hands."

    ★★★★★

Let’s do this together

As a Registered Dietitian specializing in fertility and perinatal nutrition, this work is truly my calling. I get to guide women through one of the most meaningful — and sometimes most overwhelming — seasons of their lives.

Together, we'll dig into the science behind your body, your hormones, and your nutrition, so you can make confident, evidence-based choices that support conception, a healthy pregnancy, and everything that comes after.

Whether you're trying to conceive, newly pregnant, postpartum, or somewhere in between — I'm here to meet you exactly where you are with personalized nutrition coaching built around your unique journey.

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Jordan Langhough, Registered Dietitian specializing in fertility nutrition
Family of four at the beach at sunset — growing a family after fertility struggles
Holding the fertility nutrition books 'Real Food for Fertility' and 'The Fertility Formula
Fertility and prenatal nutritionist Jordan smiling in a plant nursery
Jordan's family of four walking a tropical boardwalk — life after the fertility journey